Best Yoga Studios in Jackson, MS

October 7th, 2021 by

If you’d like to attend a yoga session in the Jackson, Mississippi area, here’s a selection of some of the best local studios brought to you by the staff at Herrin-Gear INFINITI.

Tara Yoga

Tara Blumenthal, owner of Tara Yoga, has taught yoga for nearly 20 years. Tara specializes in working with athletes to develop mobility and speed. The studio also offers prenatal yoga, yoga therapeutics for recovering from injury, and meditation classes. Her gentle, accepting style helps new yoga practitioners learn the poses and begin yoga in a positive, encouraging environment.

If you’re new to yoga, attending a core class or one of the beginner classes at Tara Yoga is a great way to try yoga for the first time. This welcoming community will make it safe for any beginner to try yoga, and challenge those already experienced practitioners.

The studio offers corporate yoga sessions for those who spend hours a day sitting at a desk, as well as a selection of other classes.

You can find Tara Yoga at 200 Park Circle Drive, Suite 4, in Flowood, or contact the studio at 601-720-2337.

Best yoga in Jackson, MS

Image via Flickr by debtony

Soul Synergy Center

For an environment that offers yoga and so much more, check out Soul Synergy Center in Flowood. The center focuses on health and transformation and offers a variety of services to nurture an individual’s physical, mental, and spiritual well-being. The center offers daily yoga classes at all levels, from beginner to advanced. Soul Synergy Center’s yoga instructors are friendly, encouraging, and enjoy sharing their passion for yoga. Classes such as Rise and Shine morning sessions, beginner yoga, and warm flow yoga take place on a consistent weekly schedule.

Yoga is only a small part of everything that Soul Synergy Center offers for restoration and renewal. The center also provides reiki, massage and reflexology treatments, hypnosis, and other energy services. For a unique therapeutic experience, schedule a session in the center’s salt cave, a wonderful holistic healing and regenerative spa experience. The salt cave is a room with a floor and walls comprised of Himalayan sea salt and offers several holistic health benefits. Special classes are also offered in the salt cave, including beginner meditation and chakra clearing sessions.

Soul Synergy Center is at 5490 Castlewoods Blvd., Suite C, in Flowood. The center is open Monday through Saturday from 10 a.m. to 7 p.m. You can contact the center at 601-992-7721.

StudiOm Yoga

StudiOm Yoga offers a large selection of classes that focus on different aspects of health and fitness. The studio conducts beginner and intermediate classes daily at varying times. The Strength, Balance, Restore session teaches participants how to safely stretch while building strength and keeping the body balanced. Mat Pilates emphasizes mindful, controlled movements that strengthen the core and improve overall fitness. There are also yoga classes on Tai Chi and Vinyasa/Asana.

Classes are available individually for $15 or in packages of five, 10, 15, or 20 classes at a discount rate.

StudiOm is located at 665 Duling Avenue in the Woodland Hills Shopping Center in Jackson. You can call the studio at 601-209-6325.

Maha Magnolia Yoga

For families with children and teenagers, Maha Magnolia Yoga offers instructional yoga classes for younger students. Yoga is a transformational tool for helping children and young adults with strength, body awareness, focus, and self-regulation. Children often enjoy the yoga training immensely and many testimonials are available from parents and children alike sharing the benefits of the practice.

Maha Magnolia Yoga offers classes for both adults and children. For adults, the instructors focus on developing skill and confidence in the poses. The talented instructors challenge advanced students with more difficult poses and posture improvements.

The unique setting of this studio adds a natural element that enhances the experience for many students. The studio overlooks a calming natural landscape, full of trees and foliage, and you can hear the sounds of birds chirping in the background during yoga classes.

Maha Magnolia Yoga is located in the Fondren arts district at 4428 Childress Drive in Jackson. The center can be reached at 601-832-3237.

Joyflow Institute

Joyflow Institute offers a unique method of providing yoga instruction and coaching in the comfort of your own home. Yoga instructor Debi Lewis offers private and semi-private small group instruction via interactive video. The institute specializes in teaching yoga, breathing, and meditation techniques in a variety of styles. There is a combination of yoga and Enneagram sessions for those interested in balancing the whole personality.

In addition to video, classes are available at the studio or in your home if you prefer. There are monthly membership options available and classes on Pilates, Tai Chi, and Zumba. The founder also leads teacher training at the institute.

Joyflow Institute is located at 2002 Pinehaven Drive, in Flowood, or call the studio at 601-460-4300.

Split Rebel Yoga

If you’re more of a rebel than a conformist, you may want to visit Split Rebel Yoga, which offers both traditional and non-traditional yoga classes. Owner Maya Morris opened the studio in her hometown to help bring the practice of yoga to Jackson.

Split Rebel Yoga offers beginner classes, private one-on-one sessions, children’s yoga classes, and more. Special classes on prenatal yoga are offered regularly, and a special inversion workshop helps practitioners of all levels with inverted poses including handstands. Classes can be purchased individually, in packages of five, or on a monthly plan that offers unlimited yoga sessions.

Split Rebel Yoga is found at 736 S President St. in Jackson. You can call the studio at 470-403-0905 for more information.

The staff at Herrin-Gear INFINITI understand how important rest and relaxation are for the body. We hope you enjoy this directory of the best local yoga studios, and let us know if we didn’t include your favorite yoga instructor on our list. We are proud to be a part of the Jackson community.

 

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